veg diet 20120

What A Vegan Uses Instead Of Gelatin

What Does A Vegan Use Instead Of Gelatin

So many dishes are made with gelatin. They include many summer favorites. Both sweet and
savory dishes have been based on gelatin.

Children love fruit flavored gelatin based dishes such as jello. A more adult dinner table can be graced with a salad in a gelatin mould. Mousses and cheesecakes can both call for gelatin.
So what can a vegan or a strict vegetarian use who wants to avoid animal products. Even meat eaters may wish to use an alternative to gelatin for health reasons.

Gelatin is derived from beef or pork. Cooks sometimes make their own by boiling bones or pigs' trotters but most often it is bought in powder form ready made in packets. It can then simply be added to water that is just below boiling point. This provides the basis for a whole range of jellied dishes.

A vegan or vegetarian can use rice starch, arrowroot or potato starch for some of these dishes. A fruit or vegetable flan can be covered in a jelly like glaze by blending a little of one of these products with water and then adding it to boiling water. It is important to stir the mixture vigorously to prevent lumps forming. If lumps do form use a food processor to remove them.

But for a molded jelly shape you will need something different. A seaweed based product called agar-agar is the thing to use here. This can be bought in powder form and added to hot water just like gelatin. It is even available to buy it in flavored forms that will make the traditional jello that children and many adults love.

Be careful not to keep an agar-agar jelly too long. They should be eaten on the same day as they are made because they provide an ideal environment for bacteria to grow.
But they are quick to make and quicker than gelatin to set. So it is not really a problem to make one quickly just before you need it.

Easily Learn How To get Tons Of Traffic To

Your Business Daily With

Start-up Essentials.

http://www.bolegaindia.com/gossips/Veg_diet_can_make_your_skin_shine-gid-3662-gc-2.html

http://www.treehugger.com/green-food/try-a-weekday-vegetarian-diet-eat-green-food-without-taking-the-plunge.html

http://www.indiavision.com/news/article/health/195808/veg-diet-makes-you-glow/

http://www.edetoxify.com/body-detox/detox-frequently-asked-questions

http://www.happycow.net/vegetarian_protein.html

2014'S 7 WEIRDEST SKIN CARE TRENDS (PLUS WHICH TO SKIP, AND WHICH TO DO) Click Here!

Click On Any Of The Links Below For Further Weight Loss Related Advice!

The Secret Of Low Carb Diet

Weight Lost By Eating

The Truth About Six Pack Abs

Ben Pakulksi’s Mi40

Old School New Body

The Venus Factor

Vegetarians and Non Vegetarians can Enjoy Tofu

Vegetarians and Non-Vegetarians can Enjoy Tofu

Tofu is often a object of fun. Those who have never eaten it often laugh at it. Even some
vegetarians hesitate to try it because they fear that they may be ridiculed or simply do not know how to cook it.

But tofu is a highly nutritious food that can be cooked in variety of delicious ways. Vegetarians and non-vegetarians can enjoy it. What is more it has proven health benefits.

Tofu comes in two forms. There is silken tofu which you will find on the supermarket shelf with oriental foods. Silken tofu can be kept for a long time without refrigeration if the packet is unopened. Once opened it must be stored in the fridge. You will find regular tofu in the chiller department of you supermarket. It usually comes in a plastic vacuum pack.

Both kinds of tofu come in a white block. It looks something like cheese. Silken tofu is widely used in Japanese cooking but both kinds of tofu can be used in most dishes that call for tofu.
When you taste tofu you will discover that there is no comparison with cheese. it tastes of nothing. That is the secret of cooking tofu. You are adding the flavor. The advantage is that tofu is endlessly adaptable. It takes on the flavor of the herbs, spices and vegetables with which it is cooked.

You can use it in stir fries by cutting it into little cubes. Flavor it with garlic, ginger, sesame oil, chilies or whatever you like to add to your favorite stir fry. If you keep a block of silken tofu in the store cupboard you will always have something make a stir fry in a hurry.
Tofu can also be used for salad dressings and creamy sauces for savory or sweet dishes. Throw either kind in the food processor with the flavorings you want to use. For a salad dressing choose garlic, lemon juice, honey or herbs. if you make the same dressing thicker it can be used as a spread or dip.

Easily Learn How To get Tons Of Traffic To

Your Business Daily With

Start-up Essentials.

http://www.bolegaindia.com/gossips/Veg_diet_can_make_your_skin_shine-gid-3662-gc-2.html

http://www.treehugger.com/green-food/try-a-weekday-vegetarian-diet-eat-green-food-without-taking-the-plunge.html

http://www.indiavision.com/news/article/health/195808/veg-diet-makes-you-glow/

http://www.edetoxify.com/body-detox/detox-frequently-asked-questions

http://www.happycow.net/vegetarian_protein.html

2014'S 7 WEIRDEST SKIN CARE TRENDS (PLUS WHICH TO SKIP, AND WHICH TO DO) Click Here!

Click On Any Of The Links Below For Further Weight Loss Related Advice!

The Secret Of Low Carb Diet

Weight Lost By Eating

The Truth About Six Pack Abs

Ben Pakulksi’s Mi40

Old School New Body

The Venus Factor

Vegetarianism And Cancer: The Evidence

Vegetarianism And Cancer: The Evidence

Vegetarianism has the reputation of being a healthy diet because it is low in fat and high in vegetable products and fibre. An increasing number of scientific studies are showing that a vegetarian diet can help to prevent cancer and can assist the body to recover from cancer when combined with chemo-therapy or radiation therapy.

A vegetarian diet is not an alternative to conventional forms of treatment. It would be unwise to reject medical treatments that have been shown to work. Only the irresponsible would recommend a cancer patient to reject conventional medical treatment. What a vegetarian diet can do for a patient who is undergoing cancer treatment is to help their body cope with the side effects. A diet high in natural fruit and vegetable juices will provide the body with important nutrients that help the natural healing process.

Patients who adopt a vegetarian diet often report an improvement in their general outlook and their attitude to the disease. In part this may be because they are eating a nutrient rich diet.
But the psychological effect of switching to a vegetarian diet can be as important as the nutritional value. Cancer patients suffer from a feeling of loss of control because their whole life becomes dominated by a complex regime of treatment that is in the hands of specialists. When they change to a vegetarian diet they regain their sense of control over their own lives.

The effect of psychology on disease should never be underestimated. It is well documented in the medical literature as the placebo effect. Feeling better should not be dismissed in cancer treatment. Vegetarianism will do not harm and it may do some good.

But it is in cancer prevention that the benefits of vegetarianism are most thoroughly documented. A diet which contains many soya based products has been shown to be associated with a low risk of cancer. Breast cancer in particular is very rare among women who eat a soy based diet. Vegetarianism is the soy based diet par excellence.

Easily Learn How To get Tons Of Traffic To

Your Business Daily With

Start-up Essentials.